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[宝宝吃饭]初期断奶食品_米糊
Baby food맘마먹자
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请订阅宝宝吃饭 https://goo.gl/4SqZow

米糊

材料:大米15g,水1杯

方法:

1.先把米泡好。
2.把泡好的大米和1 / 4杯的水放入搅拌机里。
3.然后把3 / 4杯的水也放入锅里。
4.用猛火一边煮一边用勺子搅拌。
5.米汤沸腾后把火稍微调小一点,同时一边用勺子搅拌,再煮7分钟。
6.最后将米糊再过一次筛子。

Tip

-米有助于消化,很少会有人过敏,是宝宝断奶期的好食品。
-糯米、大麦、黑米、糙米都可以轮换着煮哦。

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