Weight training for a strong, muscular and defined body.
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This universal weight bench with 4-way adjustable backrest and vertically-adjustable weight rack.
You can build muscle and strengthen your body just like at a professional gym with the Bermuda XT weight bench from HAMMER.A weight bench is perfectly suited for building muscle, as free weight training requires intense coordination, and the weight bench supports good form.Increase the repetitions and lower the weight in order to focus on endurance.In this fashion, you'll get the best shaping effects and will train for a nicely-proportioned, flattering figure.Weight training is also ideal for losing weight.The more intensive your training, the more calories you burn with the so-called after-burn effect.With the Bermuda XT you decide for yourself how much weight to use and in which workout fashion you want to train.
HAMMER Bermuda XT weight bench - powerful training at home
► Intensive exercise options
The Bermuda XT is ideally suited for varied chest training.The weight bench includes a weight rack for bench presses and incline bench presses.It can be adjusted vertically between 96 and 120 cm, making it perfect for different arm lengths and user heights.The backrest adjusts to 4 different positions, providing various exercise angles to concentrate on the individual muscle sections.
Butterfly exercises are perfect for building a broad, defined chest.You can do butterflies perfectly with the Bermuda XT and target the side areas of your chest muscles.
You can also use the integrated leg curl unit in two ways to train your legs.
Target the front of your thighs with seated exercises (Quadriceps femoris)
Target the rear section of your thighs while lying on your stomach (Ischiocrural muscles)
Naturally, you can use the Bermuda XT with a barbell (not included) to perform additional and effective exercises.This includes squats, neck presses and dead lifts.
► Extremely robust
The HAMMER Bermuda XT weight bench features sturdy construction.It can handle up to 150 kg (user weight + weights).The weight rack can hold a barbell with a maximum weight of 100 kg for bench presses.The leg curl unit can handle up to 50 kg, the butterfly unit can handle up to 30 kg per arm.
The extreme stability of the Bermuda XT is provided primarily by the solid 50x50 steel pipe frame.The frame is also covered with a scratch-resistant powder coating.
► Compact, modern design
The majority of the HAMMER Bermuda XT looks sharp in sporty silver.The backrest and seat are covered in a black and red cushion.The 45-mm thick cushion provides for comfortable and ergonomic training.
The low product weight of just 27 kg means you can quickly move it or stow it away after training.The weight bench measures 230 x 135 x 134 cm (L x W x H).
► Accessories and weights
Various weight and barbell sets are available for the Bermuda XT weight bench, such as The HAMMER 53 kg or 73 kg barbell and dumbbell sets.Both sets include safety clips that secure the weights and ensure a safe workout.The chrome-plated barbells and dumbbells have textured grips to ensure a solid grip during intensive workouts or with lots of weight.
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