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【1mintips】哇!粥要這樣做才好吃
楊桃美食網
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粥底作法
料理秘訣:米水比例1:12
材料:
米 1杯
水 12杯
作法:
米洗淨瀝乾。
1.水煮滾加入米,攪拌讓米不結塊。
2.煮滾後以中火續滾約20分鐘,撈除表面浮末。
3.煮至米粒脹大後用打蛋器打碎,使米粒成碎粒狀即可。

皮蛋瘦肉粥
料理秘訣:皮蛋加水弄碎,下鍋後不易結成團
材料:
粥底 1份
皮蛋 4顆
水 30㏄
瘦絞肉 300公克
蔥花 20公克
油條 20公克
調味料:
鹽 1茶匙
作法:
1.皮蛋加水,用湯匙將皮蛋切碎攪拌。
2.取一份粥底煮滾,加入瘦絞肉,將絞肉拌開,再加入皮蛋碎拌勻煮滾。
3.加入鹽拌勻,撒上蔥花、油條即可。

豬肝粥
料理秘訣:豬肝加太白粉抓勻,口感更滑嫩
材料:
粥底 1份
豬肝(切片) 500公克
芹菜末 50公克
醃料:
太白粉 1大匙
米酒 1大匙
調味料:
鹽 1茶匙
作法:
1.豬肝片加入太白粉及米酒,抓拌均勻。
2.取一份粥底煮滾,加入豬肝片後拌開煮滾。
3.再加入鹽拌勻,撒上芹菜末即可。

什錦海鮮粥
料理秘訣:海鮮泡米酒,鮮味足又不腥
材料:
粥底 1份
蝦仁 150公克
花枝片 150公克
蚵仔 100公克
韭菜 30公克
調味料:
鹽 1茶匙
作法
1.海鮮材料與米酒混合拌勻,醃漬一下。
2.取一份粥底煮滾,加入海鮮材料後拌勻煮滾。
3.加入鹽拌勻,撒上韭菜即可。

養生鮮菇粥
料理秘訣:鮮菇先炒過,香氣更濃郁
材料:
粥底 1份
香菇片 100公克
鴻喜菇 100公克
美白菇 100公克
薑末 10公克
枸杞 20公克
調味料:
鹽 1茶匙
作法:
1.取一鍋,倒入少許油,炒香所有菇類後盛出。
2.取一份粥底煮滾,加入所有菇類拌勻煮滾。
3.再加入鹽拌勻,撒上枸杞即可。

-

楊桃美食網
http://www.ytower.com.tw

天天買菜 天菜網
http://www.skycook.com.tw

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