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Kombucha, Pros and Cons of This Fermented Beverage
SuperfoodEvolution
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Kombucha drink is a fermented tea made with a sugar source, caffeinated tea and a scoby kombucha culture, a gelatinous firm jelly-like structure made up of various yeasts and bacteria. The final ferment produces a tangy slightly sweet beverage with varying degrees of fizziness depending on the length of fermentation and techniques employed. While kombucha is known to contain many health-enhancing substances, it is not however necessarily beneficial for all people. Here in this video we will discuss the pros and the cons of this now widely popular fermented beverage.

Recommended Homemade Kombucha Supplies:

Scoby Cultures-----
Scoby Kombucha, Organic Kombucha Scoby, with Liquid - http://amzn.to/2fikDIm
Poseymom Kombucha Scoby, with Liquid - http://amzn.to/2hf6AEy
Desert Oasis Farm, Organic Kombucha, Scoby, 2-Pack - http://amzn.to/2tPjFGO
Kombucha Kamp Kombucha Scoby, with Liquid - http://amzn.to/2gpSafI

Kombucha Kits-----
The Kombucha Shop, Kombucha Starter Kit with Organic - http://amzn.to/2geyZGh
Leona, Complete Kombucha Tea Starter Kit - http://amzn.to/2uOpKo5


Kombucha Pros and Cons Page: https://www.superfoodevolution.com/kombucha-pros-and-cons.html

Kombucha Recipe Page: https://www.superfoodevolution.com/kombucha-recipe.html

Kombucha Mojito Recipe Page: https://www.superfoodevolution.com/kombucha-mojito-recipe.html

Additional Sourced Info:

A Review on Kombucha Tea—Microbiology, Composition, Fermentation, Beneficial Effects, Toxicity, and Tea Fungus: http://bit.ly/2u1exAb
Kombucha Brewer International: http://bit.ly/2vT5HF7
Changes in content of organic acids and tea polyphenols during kombucha tea fermentation: http://bit.ly/2v7fz0j
Health, Wellness, and Safety Aspects of the Consumption of Kombucha:
Glucurnic Acid From Fermented Beverages: http://bit.ly/2vhuOEC
Kombucha fermentation and its antimicrobial activity: http://bit.ly/2uaq1Q9
Sequence-based analysis of the bacterial and fungal compositions of multiple kombucha (tea fungus) samples: http://bit.ly/2tV7Mmv
Kombucha tea fermentation: Microbial and biochemical dynamics: http://bit.ly/2wc2LTl
Current evidence on physiological activity and expected health effects of kombucha fermented beverage: http://bit.ly/2uaiiBS
Lactic acid bacteria: promising supplements for enhancing the biological activities of kombucha: http://bit.ly/2heGQII


All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

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