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Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
PsycheTruth
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Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics,

Nico shares stretches for people who think they aren't flexible to help improve flexibility for dance, cheerleading, gymnastics and more. These stretches can help you work toward your splits, scorpion and other challenging poses.

Follow Nico on Social Media
Instagram: @iconic.o
Twitter: @nicosuave_
Facebook: Nico Vera

Fitness Clothing Courtesy of Dragonfly Brand: https://www.dragonflybrand.com/

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Related Videos

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
https://www.youtube.com/watch?v=9jAyRP0bqKA

Music By iChill Music Factory
http://www.ichillmusic.com
Songs: Natural Beauty
Album: Natural Beauty

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.

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